Amberry | Healthy blue habits

Healthy Blue Habits is a Swedish company based in Stockholms Län that helps individuals and organizations adopt healthy, sustainable lifestyle habits inspired by global blue zones. The firm adapts these life philosophies to fit Nordic contexts through practical programs focused on nutrition, movement, and well-being.

• Services: Offers eight-week health programs, online courses, tailored corporate training, and customized lectures for businesses and the public sector.
• Industries: Serves individuals seeking personal wellness as well as companies and government bodies aiming to improve employee health.
• Sustainability: Promotes environmentally friendly diets rich in whole grains, legumes, vegetables, and fruits while reducing red meat consumption.

The company integrates scientific research with actionable advice to foster long-term vitality without sacrificing enjoyment of food or social connection.