Alexandra Mccalla

Alexandra McCalla is a British independent practitioner specializing in breathwork and somatic therapy to regulate nervous systems and release trauma through bodily awareness based in the United Kingdom.

Here are key aspects of the company:

• Products & Services: The practice offers a free one-hour course titled "Breath & Body: The Foundations of Somatic Healing" designed to help individuals feel stuck emotions and begin healing trauma.
• Industries: Services focus on physical health, psychological well-being, emotional regulation, and corporate wellness by reducing burnout risks in business environments.
• Innovation: The approach utilizes the concept of "talk therapy without the talking," leveraging the nervous system to process information that the conscious mind may not be aware of.

This unique methodology empowers clients to unlock their aliveness by consciously engaging with breath and bodily sensations to stop harmful behaviors from affecting physical health.